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A member asked:
I want to lose weight from my stomach and thighs. will a waist twisting disc benefit this?
A doctor has provided 1 answer
No. : There is no exercise which can cause you to lose weight from a focused area. These exercises may build muscles in the intended areas, but can't direct focal fat loss. Overall aerobic exercise will help lose weight in general.
Answered 5/6/2015
2.9k views
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