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A member asked:
I want to lose 10kgs and don't care how unhealthy it is. if i only eat breakfast how long will it take to lose 10kgs?
A doctor has provided 1 answer
Wrong strategy.: Your strategy is not wise. Doing things out of convenience without regard for your health is wrong. You need to lose weight by eating smaller more frequent meals throughout the day with included fiber and complex carbohydrates and lean protein sources. That being said, you should lose 10kg over at least 11 weeks to make it stick.
Answered 12/30/2014
3.4k views
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