A member asked:

What doctor recommend exercises will could you help me increase muscles strength?

A doctor has provided 1 answer

Planks: Try planks. You hold yourself as if you were going to do push ups but don't go down. Hold as long as you can, then you can work on side planks to define the obliques.

Answered 12/10/2013

5.2k views

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Related Questions

A member asked:

What's the doctor's recommendation to increase muscle mass?

A doctor has provided 1 answer