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A 44-year-old member asked:

What is the number one doctor-recommended exercise machine for muscles in lower back?

1 doctor answer3 doctors weighed in
Dr. Mark Galland
Orthopedic Surgery 34 years experience
Consult...: With a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals. They also will be able to progress your current routine to make it more difficult. If you have questions about specific exercises or machines they will be able to teach you the proper techniques and precautions. Best of luck!
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Last updated Dec 10, 2013


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