A member asked:

Protein: besides eggs, chicken, and cheese, what are some good sources of protein?

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

Beans etc: Beans, lentils, legumes are good vegetarian sources of protein. You may add lean meats and fish. Soy and whey protein supplements may be added, if needed.

Answered 6/21/2013

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A member asked:

Protein: besides eggs, chicken, and cheese, what are some good sources of protein?

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

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