A member asked:

How can fruit be good for loosing fat?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

That depends: Some fruit is high in sugar & calories. Unburned calories are usually processsed into fats. However there are many fruits that are high in food fiber with minimal calories that would be excellent.

Answered 4/24/2017

5.2k views

Thank

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