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A member asked:
Is kellogs fruit and fibre cereal good for you?
A doctor has provided 1 answer
In moderation: Eating one bowl is a good way to start the day, but it's hard to say it's better than any other low sugar cereal. Eating more than that will not bring any health benefits. There is not a lot of solid science behind nutrition, so a balanced diet and everything in moderation is a good goal. "for as a surfeit of the sweetest things the deepest loathing to the stomach brings, ".
Answered 5/16/2017
4.9k views
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