A member asked:

Been diagnosed with unresolved grief. i am having counselling. will i have to talk about details? i'm very anxious. how many sessions will i need ?

A doctor has provided 1 answer
Dr. Pacita David answered

Specializes in Psychiatry

Up to you: Although you are seeking the professional services and recommendations from your therapist, ultimately it is up to you as to how comfortable you are with therapy. I commend you for taking this step in your journey to healing. It is normal to have initial anxiety. Recommend letting your therapist know about your concerns, and allowing her or him to guide the process. Hope this helps. All the best.

Answered 2/16/2017

1.7k views

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