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A member asked:
What exactly is unresolved grief and what are the symptoms? best ways to manage/cope with it?
A doctor has provided 1 answer
Unresolved grief is: prolonged (there is no set time) deep sorrow resulting from a loss. Counseling may be necessary and individualized as each person grieves differently. Overcoming anger, denial and depression and achieving acceptance are the major goals. Consider support from family/friends, draw comfort from your faith, join a support group, seek a counselor. Face/express feelings, take care of health. Best regard
Answered 4/28/2016
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