Get Virtual Care
For Businesses
About Us
A member asked:
What should i do to tone my body after a baby?
A doctor has provided 1 answer
EXERCISE & EAT WELL: If you are completely healthy without any medical problems, you might consider getting back to exercising. An eliptical exerciser is a nice way to get cardio and some toning. Your stretching and weights can gradually be increased. Work your abs gently with bent knee sit-ups as they have been stretched a lot. Eat lots of veggies , some fruit, lean meat and less dairy and grains.
Answered 2/19/2016
4.9k views
Thank
Related Questions
A member asked:
Can you please tell me the best possible way to tone my body without joining the gym?
A doctor has provided 1 answer
People also searched for:
Is there a natural way to tone up sagging breasts after you have breastfed 2 babies.
Which is the best exercise machine for losing baby weight, that will tone the whole body?
What would be recommended to tone my body after having a baby 17 mons ago without losing weight?
My baby was born with hypotonia. Physio work wonders to rehabilate muscles all over his body. But his face still has very low tone. What can I do?
Could a 49 yr old woman tone her body?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
