A member asked:

Medial tenderness inner rt. calf & ache ... what alternate exercise besides running? bar or cycle or walking? i'm sad and frustrated -to get in shape

A doctor has provided 1 answer
Dr. John Michel answered

Specializes in Family Medicine

WAlking: Swimming is also very good and is low impact. Go to a local exercise faciity that my have a poor. Sometimes you can get a pass at a local hotel to use their pool for so much per month. Best wishes

Answered 1/4/2016

1.8k views

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