I am sedentary, obese, have high bp, scared of sudden death. are my chances of sudden death over 30%? i stay chronically stressed and have anxiety.

Scd: Staying sedentary and overweight increases chances of complications of obesity. These include diabetes, high cholesterol and hypertension which are risk factors for coronary artery disease.

Risk of sudden death: Assessing the risk of sudden death is a serious process and can not be done based on a few words. A careful evaluation is required. You have identified some important areas of concern about your health, and you should have a medical doctor guide you into better shape. Get a consult here on HealthTap or see a doctor in person to get started and get all your questions answered.