A member asked:

What are some positions i can sleep in to ease period cramps? i do not want to sleep with a heating pad and medicine doesn't relieve all the pain.

A doctor has provided 1 answer
Dr. Christine Hom answered

Specializes in Pediatrics

Try yoga: Yoga, deep breathing, and two Advil (ibuprofen) should help abort crampy menstrual pain.

Answered 12/31/2015

1.8k views

Thank

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