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A member asked:
What can i do to gain body mass and get toned muscles?
A doctor has provided 1 answer
Gym: The way to stay with a fitness program is to make friends with the other participants. Chances are you'll enjoy the male bonding that comes with doing something difficult together. Everybody i know who's tried steroids has been sorry, but creatine and an electronic muscle stimulator (if okay with your doctor) are great ways to get mass faster.
Answered 12/9/2013
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