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A member asked:

Can you let me know how many carbs should i intake a day to see fast weight loss results?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

No processed carbs: Completely avoid any food that comes in a package and has more than three ingredients or any type of added sugar.

Dr Fowler agreed

Answered 4/22/2013

5.2k views

Thank

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