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A member asked:
Haven't slept well 3 days, i don't get deep sleep, not sure if i do fall asleep, time goes by quickly. wakeup not tired, irritable. what's wrong?
A doctor has provided 1 answer
Ans: I suggest you put yourself on a sleep schedule. In other words go to bed the same time each night. You should fall asleep within an hour watch tv if this relaxes you. Try this And see how you do. Sounds like you are sleeping for you get up refreshed
Answered 9/11/2017
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