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A member asked:
I'm mostly sedentary but do intense exercise 1x week. how many calories do i need? av 1300. 126lbs 19, 5ft9 hv lost 21lbs in 3 months. is it anxiety?
A doctor has provided 1 answer
With a lightly : active lifestyle, your YOUR DAILY CALORIE NEEDS TO MAINTAIN CURRENT WEIGHT ARE 1912 Calories. So, you need to determine why you are restricting your caloric intake.
Answered 12/2/2015
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