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A member asked:
Do sugar spikes increase blood sugar level more than low gi food? do low gi food not increase blood sugar level as fast?
2 doctors weighed in across 2 answers
I have no idea what a low GI food is. It is the sugar in the food and it’s breakdown products that increase blood sugar.
Answered 6/3/2022
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Your question is not intelligible. Visit this site for information on this topic: https://universityhealthnews.com/daily/nutrition/glycemic-index-chart/
Answered 6/4/2022
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