A member asked:

How often should i cheat on my diet and still maintain weight loss?

A doctor has provided 1 answer

Not really: The more you "cheat" the more you defeat yourself. How can you eat less and exercise more if you cheat?

Answered 4/10/2013

5.2k views

Thank

Related Questions

A member asked:

Is it possible to maintain your weight after weight loss?

A doctor has provided 1 answer

A member asked:

What improves the success rate of maintaining weight loss?

A doctor has provided 1 answer