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A member asked:
How can you treat depression with alternative medicine ?
2 doctors weighed in across 2 answers
Many: Many modalities can help. See one one to help. Healthy diet, exercise, adequate sleep,meditation, yoga are a few.
Answered 11/2/2015
2.1k views
Depression treatment: I commend you for your desire for Good Health. Improve Physical Health, Emotional Health, Intellectual Health, and Spiritual Health. Have Balanced Diet. Drink lot of water. Have regular bowel habits. Have good sleep. Exercise-walk, hike, swim Do Breathing and Music Relaxation, Visual Imagery,Yoga, Meditation Do Tai Chi and Qigong Feel Blessings of your Body and Mind. Feel Wonders of Universe.
Answered 11/2/2015
2.1k views
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