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A member asked:
How to know what exercises burn fat and make you gain no muscle?
A doctor has provided 1 answer
Really aren't any: Any exercised accomplish both. Some exercises will make you more lean like running or swimming. Think of it this way high cardio and less resistance (even running provides resistance for legs). Sit ups and pushups won't bulk you up either.
Answered 5/14/2016
4.9k views
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