A member asked:

What to do if i gained muscle mass and burn fat at the same time?

A doctor has provided 1 answer

Exercise.: Exercising regularly would be the best and most reliable way to burn fat and gain muscle mass. Engage in both cardiovascular exercise and weight training for best efficacy and permanence. Eat lean proteins.

Answered 3/1/2015

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Related Questions

A member asked:

What are effective ways to burn fat but gain muscle and stay big?

A doctor has provided 1 answer