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A member asked:
Belly and anus discomfort when i'm belly breathing (like my belly rises) not so much when my chest. am i doing something wrong?
A doctor has provided 1 answer
Pressure: Belly breathing increases pressure on the abdominal musculature and in the anal area as well. This is a strain type reaction which may account for transient discomfort which I don't believe is serious.
Answered 3/22/2020
2.1k views
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