Good for you: Life is difficult enough without people telling you that there is a "good" and a "bad" way to breathe. It's subscience. You'll inflate your lungs adequately no matter what muscles you choose to use -- take a few deep breaths. If you are interested in physical yoga, get with somebody who's evidence-based. This might be a great way to get into a fitness-focused lifestyle -- without superstition.
Answered 1/1/2014
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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