A member asked:

After a run yesterday i did some stretching and had a bath. after my calf tightened up and i got a bruised feeling in 1 spot of calf. no pain today.

2 doctors weighed in across 2 answers
Dr. Ron Eaker answered

Common : You may have strained some fibers in the muscles especially if it was a hard or hilly run. Warm soaks and elevation should make a difference. Compression socks may help also.

Answered 4/7/2013

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Dr. Charles Davant answered

Specializes in Family Medicine

Muscle spasm?: If it's fine today, probably just a muscle spasm.

Answered 4/7/2013

5.2k views

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