Sounds like: the tendons are inflamed. typically the tendons at the back inside and outside of your ankle will get irritated after an ankle sprain. take nsaids, ice and stretch. also an ankle support goes a long way. your ankle will loosen up but can take 3-4 weeks.
Answered 12/13/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
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