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I smoked cigarettes for 20 years quit smoking cold turkey. Been three months and relapsed last week for two days due to low moods and anxiety. I don't have history of depression. Now even more anxious and sleep disturbance. will this end ?
Quit smoking cigarettes cold turkey when i found out i was 5wks preg. It's been very difficult lately to not smoke, i'm 12wks now would just 1 hurt?
I used to smoke 20 cigarets a day and quit col turkey. It's been 7 days that i haven't had a puff. My question is i did not get any cough or cold after quitting. Is this normal? I've been smoking for the last 6 years.
I have to quit smoking, and i can not do it cold turkey, i tried the patch, but i come out in a rash, is the e- cigarette a good choice and is it safe?
Was a smoker for 2 months where i smoked 4 cigs a day. Now i quit smoking day 3 cold turkey, any tips on how to continue?
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