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I smoked cigarettes for 20 years quit smoking cold turkey. Been three months and relapsed last week for two days due to low moods and anxiety. I don't have history of depression. Now even more anxious and sleep disturbance. will this end ?
Its been a year since I quit smoking cigarettes. After I quit I used to cough up black/brown phlegm but now it's a light brown greyish colour exactly a year later. I still smoke a little bit of weed. Is it normal to still be coughing up brown phlegm?
Quit smoking cigarettes cold turkey when i found out i was 5wks preg. It's been very difficult lately to not smoke, i'm 12wks now would just 1 hurt?
It's now a year since I quit smoking cigarettes. After I quit I used to cough up brown phlegm but now it's a light greyish colour and a lot less. I still smoke a bit of weed and exercise almost daily. Should I still be worried?
I quit smoking cigarettes 6 days ago and for the last 4 nights I've been getting a terrible cough/wheeze in the evenings only.
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