A member asked:

I've been on a diet for 1 1/2 wks exercising for 30 min daily watching what i eat, yet don't c any real loss. why? i'm f 5'5 and still at 172.5

A doctor has provided 1 answer
Dr. Edward Hellman answered

Specializes in Orthopedic Surgery

Patience: It may take some more patience and time, or you may have to switch things around. Ultimately, if you burn more calories than you take in, you will have to continually lose weight. Don't hesitate to get a physician or a dietician involved if you need some help.

Answered 10/13/2015

2.2k views

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