A member asked:

I can be asleep in 5 min but i fight to go to sleep why?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Loss of control: buy sleeping, flying, not driving yourself, etc. can be an anxiety disorder. Please see a mental health professional for learning to get beyond this excessive need for control. We have some control in life but most is beyond us. Relax into it and you will be happier. Peace and good health.

Answered 5/29/2016

2.2k views

Thank

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