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A member asked:
I have panic attack during sleep. what should i do?
A doctor has provided 1 answer
Panic attack: I feel empathy for your panic attack during sleep. You deserve relief. It is likely that Stresses of unresolved conflicts, relationships, separations, work and finances are causing anxiety and panic. Trust in healing powers of your body. Close the day’s chapter for the day Use Breathing and Music Relaxation. Yoga, Meditation and Tai Chi. See a Psychiatrist for Diagnosis, Therapy and Medication.
Answered 10/6/2015
2.2k views
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