A member asked:

I get this panic attacks now then i didn't before; before i go to sleep. what can i do about it?

9 doctors weighed in across 2 answers
Dr. Ana Ochoa answered

Be accepting: There is obviously a significant amount of stress in your life causing these panick attacks. Sometimes people prone to parasomnia issues like sleep walking can suffer from panick attacks, vivid nightmares and full blown night terror episodes during times of stress and sleep. Short term anti anxiety pills can help, sleep at a cool 68 degrees., and get mental health treatment to deal with your anxie

Answered 10/31/2015

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Dr. Krishna Kumar answered

Specializes in Psychiatry

Major Depression,OCD: I understand your distress. Per your information of Obsessive compulsive disorder, Major depression, and taking Prozac, (fluoxetine) it is likely that Prozac may be causing anxiety, restlessness, sleep problem, and panic attacks. See a Psychiatrist for Diagnosis, benefits and side effects of medication for Depression and OCD ;Therapy for stress in your life, to resolve emotional turmoil, and Relaxation

Answered 12/31/2015

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