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A member asked:
To treat anxiety, is there a pill form of lavender that can be taken to calm my nerves? also read a lot about lemon balm, would appreciate opinions?
A doctor has provided 1 answer
Aromatherapy: Lavender has been used in cooking, in ice cream, in jam, and is known for its soothing properties. Crushing fresh lemon balm leaves can also be soothing. These may be a part of your treatment plan, alongside counseling and therapy.
Answered 9/25/2015
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