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A member asked:
What is best way to deal with grief?
A doctor has provided 1 answer
Allow feelings: A lot of people try to suppress feelings of loss, but this does not help process grief. Accept help and support from family and community. A memorial service sharing stories of the deceased can help. Let yourself weep, if it comes. Accept hugs; give hugs. Listen to music. Listen to others who are missing the same person. Take walks, get good rest. Feed self well. Massage can help nurture.
Answered 2/20/2015
5.7k views
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