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A member asked:
Is omega 3 fish oil good for skin wrinkles and loss of collagen & safe to take daily & is coq10 good for ageing skin. can they be taken together ?
A doctor has provided 1 answer
CoQ10 & Marine Fish: Oil are both excellent supplements and can be taken together. CoQ10 is used more for muscle strength and cardiovascular health and marine fish oil can help to lubricate and moisturize the skin. Peace and good health.
Answered 5/30/2016
2.3k views
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