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I have a dry and itchy skin. I have reduced my meat intake and i eat a lot of veggies and fruits instead. My skin has become more dry since, what to do? I supplement with protein shake and omega 3. Note: I have always had dry skin, it's worse now.
Is it healthy to eat white fish everyday? I get itchy skin reactions in arms when I eat many animal products. Im eating tofu, fish and vegan protein supplements as protein as I workout a lot. I'm wondering if it's safe in terms of mercury,etc. Thx?
I don't think I am allergic to fish, but when consuming fish oil with 1000mg omega-3, I have itchiness mostly on foot. What's wrong?
I'm taking fish oil, vitamin a, e, c, biotin , and theanine. Today i woke up with a rash on the outer part of my thighs that is itchy.What could it be?
I am anemic and take vitamin, iron and fish oil. Can any of these cause a rash? It's very itchy and driving me crazy!
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