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A member asked:
I only sleep for approx 4 hours then i wake up abruptly and cannot resume sleeping. this has been going on for about 5 weeks. any suggestions ?
A doctor has provided 1 answer
Initial circumstance: 52 year old male says, Sleeps for 4 hrs then wakes up abruptly and cannot resume sleeping for about 5 weeks, Any Suggestions? Key probably lies in the circumstances that initiated the change in sleep pattern 5 weeks ago. Visit the onset conditions with MD or Sleep Specialist/Therapist to take control of Sleep Hygiene before more disruption occurs. Good Luck.
Answered 4/23/2016
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