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I have been having sever headaches that seem to start from dreaming they wake me up at night and cannot get back to sleep cause of the pain?
Fall asleep fine but wake after 3hr every night & cannot go back to sleep. Only way go back to sleep is a sleeping pill or zolpidem. I'm diabetic and use a cpap. Ideas bout cause or a solution plz?Thx
I often sleep for 5 hours, then I wake up for no reason and cannot get back to sleep for another 2-3 hours. To get 8 hours sleep, I need to have 10 hours set aside. I don't think counseling or sleeping pills help. What should I do?
Wake up multiple times every night and upon waking I feel as if I'm dying and I jump up in bed small panic pinch myself then back to sleep. Father passed away months ago a lot of stress/ depression/anxiety. could possibly be cause?
I sleep on an airbed and after half the night my back starts to hurt, sleep on my back cause of hip implants,cant get a regular bed cause my apt build has had bedbugs,i get rid of the aches during the day.i put pillows on my back,any suggestions?
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