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A member asked:
How many grams of fat per meal is considered low fat for gallbladder diet?
A doctor has provided 1 answer
About 30-40: It is recommended that our fat intake be 20-35% of our daily calorie intake--that translates into 45-75 grams of fat daily, depending on your total csalorie intake. So to follow a low fat diet you may consider about 30-40 grams of fat daily. To avoid gallbladder flare-ups I recommend avoiding cholesterol and fried foods
Answered 10/20/2018
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