A member asked:

I'm very paranoid to gain weight .. i wanna go from eating 1,060 calories to 1,100 but can that cause weight gain ? i'm 19 5'7 and 105 pounds

A doctor has provided 1 answer

Not likely: Weight gain is dependent on the quality of your food, calories, as well as activity level, in addition to other variables. You are upping your intake by only 40 calories. If you are active and have a reasonable amount of lean muscle mass, you are not likely going to gain weight.BTW, currently per your BMI suggests you are underweight.

Answered 8/26/2015

2.4k views

Thank

Related Questions