I have a sore throat, ears are sore congested nose and a head ache. i also have been having hot and colds and when you touch my skin it is sore?

Viral infection.: it seems like you have a virus infection that's causing all the symptoms. There is no cure for virus infections. Take some over the counter cough and cold medicine and pain medicine for pains. Virus infections usually last seven to ten days and then starts to clear out.

Viral URTI: This sounds like an upper respiratory tract infection commonly caused by viruses. Fevers, chills, congestion, increased sensitivity are are typical symptoms of the common cold. If the symptoms persist for more than a week or if the symptoms worsen rather than improve over time, you need to see your GP to rule out a bacterial cause of the infection.

Viral infection : Sounds like viral upper respiratory tract infection. Pain relief , hot fluids (like honey, lemon and ginger drink ) , and rest should help . If not improving then see your doctor.