Sore throat for 2weeks and cough but my head and cheeks feels as if its hot but if i touch my face or take temp its all fine??

Sore throat: If you have a sore throat and you do not have a fever you likely have post nasal drip. I would get the nasal steroid spray like nasal cort . Two sprays each nostril with the head pointed down to the ground. Give it a few days to get the full results of the meds. The sore throat is likely to post nasal drip. If you start to cough color: yellow or brown you may need an antibiotic good luck