A member asked:

I find that if i drink water before bed.it flushes my systems and i feel hungry. if i have milk i'm better and can sleep better. am i nuts?

A doctor has provided 1 answer
Dr. Alvin Lin answered

No: You're probably sleeping better b/c extra calories in milk. Water has no calories so you get hungry. No, you're not nuts. Just sensitive to your body.

Answered 5/23/2015

2.8k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more