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A member asked:
Ia have severe muscle pain at my thighs after i did squats and other exercise what to do to relieve pain ??? shoud i rub it
A doctor has provided 1 answer
Rest, ice for first: 24 hours, then gentle heat thereafter. Otc NSAIDs will help. You can get massage. If it persists beyond a few days, you should see a doctor to make sure there is nothing serious going on.
Answered 8/5/2015
2.4k views
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