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My knee injuried while squating i have scratching in cartilage .... i want another tight thigh muscles exercises ... bcuz i cant squating anymore :(?
Should i be worried about delayed onset of muscle soreness after doing squats? I am recovering from a fractured thigh.
I do horseback riding and squats. I get pain in my thighs down into my legs, my shoulders, arms, neck, and lower back. How can I ease muscle soreness?
Good day I have been having pain for 3 weeks now. The pain is on my left leg above the knee and below the waist. It gets painful at night alot. I started having the pain after doing weighted squats. I used some muscle relaxers i got from dischem?
My legs hurt after doing squats, lunges and hip bridges. All parts of my leg muscles hurt when walking. How can I cure this?
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