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My knee popped during a jiu jitsu training exercise. It was painful but still continued. Now whenever i squat down it's painful and radiates up thigh?
My knee injuried while squating i have scratching in cartilage .... i want another tight thigh muscles exercises ... bcuz i cant squating anymore :(?
Hi, i had a bad landing on my right leg and i feel my knee is dislocated abit, i can walk but i cant squat all the way. what should I do?
Hi, i woke up this morning with a very swollen knee. There is little to no pain its just extremely tight and swollen. I dont recollect whether i injured it or not but it may of resulted from squating. Its been 3 days since that and the swelling appeared t
I sprained my ankle about 2 weeks ago, it doesn't hurt when I walk, I can put weight on my injured leg and i've been exercising it, but it's still swollen and still hurts a bit when i move my ankle up or down, and I can't squat. Is it normal?
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