Social Anxiety Rx: If you are very shy, you may have social phobia. There are several treatment options ranging from self-help books & coaching programs, individual, group talk therapies, homeopathy & psychopharmacology, depending on the severity of your symptoms and ur personal choice. Just, keep in mind that it always takes courage to step out of ur comfort zone. The more u do it, the easier it gets. Good luck!
Answered 8/24/2016
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