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A member asked:
17 years of age, female. when i bend my neck too far too look down, it feels like a toe cramp. now my neck hurts for awhile afterwards.
A doctor has provided 1 answer
See ans: You need first a good history. Did you ever have any neck trauma? Passive exercising is good. You need to stretch best to see your doctor to have exam first and then instructions on passive neck exercises
Answered 7/26/2015
2.5k views
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