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A member asked:
What is the fastest way to lose 40 pounds in 3 months?
A doctor has provided 1 answer
No good way: If you lose 40 lbs in 3 months you,will likely,gain it back and more. Quick weight loss approaches are unhealthy and typically don't hold up over time. A more realistic and healthy goal would be to lose no more,than an average of two pounds per week. Cutting back on junk food and developing an exercise routine (e.g.,walking) works best. You will lose weight and establish a healthy lifetime rou
Answered 5/14/2016
2.5k views
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