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A member asked:
Is it possible to lose 75 pounds in 3 months? and if so what is the best and fastest way for that to happen?
A doctor has provided 1 answer
Be careful...: It is possible to lose those pounds but be careful, it all depends on how this happens. The best way is through a healthy diet habit( low fat, low carbohydrate, rich in fruits and vegetables), and regular aerobic exercise( most days of the week for at least 30-45 mins). The other way is having bariatric surgery if you are significantly obese. Discuss this with your dr. for options in management.
Answered 10/1/2014
3.7k views
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