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I ate a protein bar this mornin, now I can't stay awake. i drink alot of water. This always happens after I eat nomatter what or qty. how to avoid ths?
To gain weight i need to eat a decent diet, work out hard, drink water, take in enough protein and add 300-500 extra calories a day right?
Does the ketogenic diet or Metformin or statins raise BUN levels? I also lost 30lbs + and been on meds since April and havent been drinking enough water and eat 80-110g of protein and under 14g of net carbs and 8-30g total carbs a day?
I am eating balanced diet including healthy food with protein, carbs vitamins etc. Also, I am very active and doing a lot of sport and drinking only water since age 12. I am 5'10 138lbs. Is it okay to eat 1 unhealthy meal (junk food) once in a week?
I drink more than 2 litres of water and do not eat junk food.Still I have blackheads, scars, acne, and dull and ugly skin.I want the skin on my face to be like it is on my hands. Should i take proteins?
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